1 Cut chicken breast into 1 inch strips or bite size pieces.
2 Heat a large non-stick skillet that has been sprayed with Pam, over medium-high heat.
3 Cook chicken for about 6 minutes or until no longer pink.
4 Mix together honey, soy sauce, water, corn starch, ginger and red pepper flakes.
5 Whisk until no corn starch lumps appear.
6 Pour sauce mixture into skillet with chicken.
7 Cook until sauce thickens slightly.
8 You can add more water if sauce is too thick.
9 Sprinkle with sesame seeds.
10 Cover and simmer for 10 minutes or until chicken starts to soak up the sauce.